How to use your anger and frustration in life? Is anger good or bad?
They are good to a certain extent.
Why anger is good to a certain extent?
It produces heat in your body which can push you forward. It inspires powerful, aggressive, feelings and behaviors that enable us to fight and protect ourselves in challenging situations. The latest study shows that it has at least three effective outcomes when directed appropriately. It provides a mixture of motivational benefits. The heat produced by it can be your source of fuel. Transform the heat into work energy and manifest it in your work. The rocket flies high because of the fire at the bottom. Similarly, human beings will reach new heights when fire gets lits within themselves.
You may have experienced the sensation of taking revenge when you are angry. You will get a feeling that you will do and show it. This is temporary. It gets vanished within one or two days. So you have to keep fueling this feeling until you achieve something.
It gives you a boost of energy. It is a force similar to fire. If handled and used appropriately, it can be a constructive and powerful tool that leads to enlightenment. If you do not manage it correctly, you will find yourself doing things that you regret later.
Frustration in life
It is a state of being unable to change or achieve something. It is a kind of feeling where individuals feel uncomfortable. This uncomfortableness is one of the most important things that make you keep going. The brain and central nervous system are satisfied by it. So, never let it go. It helps you to maintain consistency. We need constant pressure to develop, grow, and maintain skills over time. The desire to get new knowledge, a desire to experience and understand love, and the potential to acquire a new skill or talent are the factors that make our nerve cells stimulate with excitement.
You feel like giving up once your rage subsides. Use your frustration as your guide to where you need to keep working toward something better. It is your ally. Use it wisely, do not overdo it as it leads to depression. As your degree of rage drops, you become lazy. You will fail in the end. It is because as your temper decreases, your body cools down. As your body cools down, you do not feel like working.
It is hard to maintain a high degree of consistency all of the time. As a result, you should take a break for a while. After that, you must refuel your temper, which gives you the initial push you need.
Anger and frustration are the factors required to succeed in our life. Without these, it is impossible to become successful. The higher their level, the higher the chance of success. But individuals should know how to use them. The majority of successful people have achieved success by using them properly.
Life tip
The powerful aspect of time is it changes. Convert anger and frustration into positive energy and use both to earn success in your life.
