There are many ways to find peace and happiness within yourself in life. We will discuss one of the best and easy ways to find peace.
Cooking is a great way to find peace and happiness within yourself, is a stress buster, and is one of the most relaxing activities. It will gradually become an addiction when you learn to cook because it gives pleasure. You get addicted to that satisfaction, and you cannot come out of that. Why does it give peace and happiness to your mind? Food, air, and water are the three most basic necessities of our existence. We cannot live without these three things, but we can live with no clothes and shelter. You are generating food when you cook, which means you are creating one of the things that we must mandatorily have in our lives.
a. teaches you patience. To cook, you need patience because you have to prepare everything in order without using any shortcuts. The results will not satisfy you if you try to skip any step. Before biting, you need to wash, peel, cut, grate, grind, add ingredients, combine, fry, stir, and wait for it to cool. So, it takes some time if you go step by step. It is worth waiting before biting.
b. offers your brain the type of workout it requires to be healthy.
c. with friends and family and eating with them is like an exercise to your brain.
d. improves our creativity, learning agility, analytical thinking, and mathematical thinking. If you start experimenting, you will innovate new recipes that give you more satisfaction.
e. can make you feel happier if you have anxiety or are in a bad mood. Spending time in the kitchen can help to alleviate tension and worry.
f. is a form of meditation that rewards you at the end.
g. helps to connect with more people. It can bring people together. When you prepare and serve a good dish, the individuals who ate it get drawn towards you.
h. is an art, a caring, and nurturing act.
i. can bring everyone together regardless of their location, religion, culture, or skin color.
j. is the most valuable present you can give to your friends and family.
k. is not about becoming the chef with no defects and imperfections. It is about gathering with family and friends around the table.
l. for others can be a gratifying experience that boosts your self-confidence.
Others are satisfied if you serve them the dish that you have prepared. It makes you pleased because the folks who ate the dish you cooked are happy and satisfied. You gain satisfaction from the happiness of others. This contentment brings peace within yourself.
Learn to look at cooking as your daily life activity, like riding the vehicle or working in the office. You perform your daily activities without even thinking.
Life tip
It is okay if you do not know cooking. But it is not okay if you do not know how to respect food in your life.
