Is loose motion good for health?
Yes, it's good for health but with certain conditions.
If you get loose motion on regular basis then it's bad for health, but if you get loose motion once in 2-3 months then it's good for health. Whenever you get loose motion your stomach gets empty, you will lose too much water from your body, you will get tired completely and you won't feel like doing anything, you just feel like lying on the bed. If this happens very often, then you will lose too much weight and you will become weak. But if this happens once in 2-3 months it's really good for your health because it's clean your stomach. It removes all the dirty foodstuff from your body. This makes your body relieved. It is necessary to clean our stomach and intestines at least twice in 6 months. If you don't clean them for a long time then a lot of toxins, the dirty harmful pathogen will remain in your body. This stuff leads to the severity of the infection.
You cannot clean your stomach by scrubbing with a brush inside. Even if you have good metabolism there will be some dirt in your stomach.
Many people have the habit of cleaning their stomach regularly either by doing vomit or by doing loose motion.
What happens when the toxins and harmful pathogens are not cleaned from your stomach?
Toxics like acidity will increase in your body. Your body has a limit to store toxic items. If it reaches maximum level then it will result in indigestion of food and the toxics will come out automatically in the form of vomit or loose motion. Sometimes it may lead to infection.
If you have good metabolism then these toxins will come out while discharging feces from the body. If not it will either result in loose motion or vomit.